Stroke

 

     A stroke is when there is a blood clot or plaque build-up in the passage to the brain.  This stroke can leave a person with weakness, blurred vision, headache or paralysis or even death.  High blood pressure can cause the cerebral Hemorrhage, causing arteries in the brain to burst. 

 

Some causes of Stroke 

Meat

Dairy products

Cheese

Lack of sleep

Inactivity

Stress

Ice Cream

Drugs

Alcohol

High blood Pressure

High Cholesterol

Smoking

Birth Control

Obesity

Diabetes

Stimulants

Sexual Indulgence

Cocaine Use

Sugar

Others

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To keep from having a stroke--

Exercise daily

Get plenty of sleep

Use lots of water inside and out

Eat a fresh fruit, nut, grain, vegetable diet

Enjoy lots of sunshine

Breathe deeply plenty of fresh air

Use in moderation in all that is good

Have total abstinance from all that is bad

Trust and obey God